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Ancient Harvest Quinoa Pasta Elbows Gluten Free

8 oz Box

  • Details
  • Nutrition
Delicious corn-quinoa blend! Organic. Supergrain. Gluten free. Very low sodium! Cholesterol free! You'll never go back to plain noodles again! USDA organic. What is quinoa? Quinoa stands alone as a complete protein grain. It supplies all the essential amino acids in a balanced pattern. Here is a nutritional analysis of quinoa compared with other grains, and an amino acid breakdown of quinoa, wheat and soy compared to the ideal reference pattern for evaluating protein as compiled by the Food and Agricultural Organization of the United Nations. Nutritional Analysis Comparisons (%): Quinoa: Water: 11.4, Protein: 16.2, Fat: 6.9, Carb: 63.9, Fiber: 3.5, Ash: 3.3. Barley: Water: 11.1, Protein: 8.2, Fat: 1.0, Carb: 78.8, Fiber: 0.5, Ash: 0.9. Buckwheat: Water: 11.0, Protein: 11.7, Fat: 2.4, Carb: 72.9, Fiber: 9.9, Ash: 2.0. Corn: Water: 72.7, Protein: 3.5, Fat: 1.0, Carb: 22.1, Fiber: 0.7, Ash: 0.7. Millet: Water: 11.8, Protein: 9.9, Fat: 2.9, Carb: 72.9, Fiber: 3.2, Ash: 2.5. Oats: Water: 12.5, Protein: 13.0, Fat: 5.4, Carb: 66.1, Fiber: 10.6, Ash: 3.0. Rice: Water: 12.0, Protein: 7.5, Fat: 1.9, Carb: 77.4, Fiber:0.9, Ash: 1.2. Rye: Water: 11.0, Protein: 9.4, Fat: 1.0, Carb: 77.9, Fiber: 0.4, Ash: 0.7. Wheat: Water: 13.0, Protein: 14.0, Fat: 2.2, Carb: 69.1, Fiber: 2.3, Ash: 1.7. (Source: Ingo Junge, Lupine and Quinoa University of Concepcion Publication, Chile 1973 and US Department of Agriculture). Essential amino acid pattern (g/16g N) of quinoa compared to wheat, soy and FAO reference pattern for evaluating proteins. Quinoa: Isoleucine: 4.0, Leucine: 6.8, Lysine: 5.1, Phenylalanine: 4.6, Tyrosine: 3.8, Cystine: 2.4, Methionine: 2.2, Threonine: 3.7, Tryptophan: 1.2, Valine: 4.8. Wheat: Isoleucine: 3.8, Leucine: 6.6, Lysine: 2.5, Phenylalanine: 4.5, Tyrosine: 3.0, Cystine:2.2, Methionine:1.7, Threonine: 2.9, Tryptophan: 1.3, Valine: 4.7. Soy: Isoleucine: 4.7, Leucine: 7.0, Lysine: 6.3, Phenylalanine: 4.6, Tyrosine: 3.6, Cystine: 1.4, Methionine: 1.4, Threonine: 3.9, Tryptophan: 1.2, Valine: 4.9. Fao (1973): Isoleucine: 4.0, Leucine: 7.0, Lysine: 5.5, Phenylalanine: }6.0, Tyrosine: n/a, Cystine: }3.5, Methionine: n/a, Threonine: 4.0, Tryptophan: 1.0, Valine: 5.0. Source: Johnson and Aguilera, Processing Varieties of Oilseed (Lupine and Quinoa) Table 6 (Report to Natural Fibers and Foods Commission of Texas, 1979-80). A tiny grain no bigger than a mustard seed once fed an ancient civilization which stretched from the seacoast of Chile to the snow-capped peaks of the Peruvian Andes - the vast Inca empire. The Incas called it quinoa, the mother grain. So sacred was quinoa to the Incas that each year the mighty Inca ruler himself planted the first row of quinoa with a solid gold spade. As rugged as the Andes, quinoa has flourished in cultivation for over 5,000 years. Today, this ancient South American grain is being heralded as the supergrain of the future. Now you can enjoy the rich, nutty flavor of organic Ancient Harvest Quinoa blended with flavorful organic corn flours in this delicious, highly nutritious pasta. Ancient Harvest wheat-free supergrain pasta is gluten-free. It's loaded with protein and very low in sodium. Once you try our amazing new pasta, you'll never go back to plain noodles again. This product is produced in a gluten free facility. Certified organic by Quality Assurance International (QAI). Product of USA. 1. Bring 4 quarts of water to a rapid boil. Optional: add 2 tbsp oil to water. 2. Add pasta into the boiling water. 3. Return to boil, stirring frequently. Cook uncovered for 6-9 minutes. Do not overcook. (Water will turn yellow from the corn starches, this is normal). 4. Drain. For cold dishes, rinse and lightly coat with oil. For hot dishes, drain and add your favorite sauce. Manufacturer: Quinoa Corporation Address: PO Box 279 Gardena, CA 90248

Nutrition Facts

Serving Size: 2 OZ DRY

Servings Per Container: 4

 

Amount Per Serving
Calories 205
Calories from Fat 7

 

% Daily Value *
Total Fat 1g 1%
Total Carbohydrate 46mg 15%
Dietary Fiber 4g 16%
Sugars 1g
Protein 4g  

 

Vitamin A 0% Vitamin C 0%
Calcium 0% Calcium 9%

Percent daily value reflects "as packaged" food.
Product is marked with a Kosher symbol.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total
Carbohydrate
300g 375g
  Dietary Fiber 25g 30g

 

Ingredients
Organic Corn Flour, Organic Quinoa Flour.

    Additional Information

    • Organic
    • Gluten-Free
    • Dairy-Free
    • Egg-Free
    • Peanut-Free
    • OU

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Ancient Harvest Quinoa Pasta Elbows Gluten Free