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Vegetables Stir Fry Medley Broccoli, Carrots & Snap Peas Dole

12 oz Bag

  • Details
  • Nutrition
Ready to eat mix of broccoli, carrots & snap peas. Microwave ready bag. Preservative free. Perishable. The Fresh Discoveries collection features unique flavors to delight everyone looking for something extra. With exciting new blends and distinctive vegetables, Fresh Discoveries is a great way to make any meal more special. Dole. Harvesting possibilities. Field fresh and ready to eat, our vegetables are completely washed for your convenience and preservative free. Keep refrigerated. For the freshest taste, use within four days of opening and store in the original breathable bag. Stir Fry Instructions: Heat 1 tbsp oil in skillet or wok over Medium heat. Add vegetables. Stir fry 2 minutes. Add 2 tbsp water. Cover and cook 5-8 minutes or to desired texture, stirring occasionally. Cooking times may vary. For an easy side dish, pierce bag with fork 4 to 5 times and place on plate. Microwave on High 4-5 minutes or until tender. Let stand 1-3 minutes. Cook time may vary. Warnings: Bag contents will be very hot. Manufacturer: Dole Fresh Vegetables, Inc. Address: Salinas, CA 93902Phone: 800-356-3111

Nutrition Facts

Serving Size: 1 CUP

Servings Per Container: 4


Amount Per Serving
Calories 30
Calories from Fat 0


% Daily Value *
Total Carbohydrate 6mg 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g  


Vitamin A 120% Vitamin C 80%
Calcium 4% Calcium 4%

Percent daily value reflects "as packaged" food.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
300g 375g
  Dietary Fiber 25g 30g


Broccoli, Carrots, Snap Peas.

    Additional Information

    • Gluten-Free
    • Dairy-Free
    • Egg-Free
    • Peanut-Free

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Vegetables Stir Fry Medley Broccoli, Carrots & Snap Peas Dole