Heart Health Essentials: 0 g trans fat per serving [contains 8 g fat (1.5 g saturated fat), 0 g trans fat per serving]; no hydrogenated oils; 3200 mg omega 6 LA per serving. High in vitamins B6 and B12. Excellent source of Vitamin D. 550 mg omega 3 ALA per serving. This product contains 550 mg of ALA per serving, which is 34% of the 1.6 g daily value for ALA. Use for spreading, topping and baking! Promise per Serving: 80 calories; 8 g fat; 1.5 g saturated fat; 0 mg cholesterol. Butter per Serving: 100 calories; 11 g fat; 7 g saturated fat; 30 mg cholesterol. Margarine per Serving: 100 calories; 11 g fat; 2 g saturated fat; 0 mg cholesterol. 100% less cholesterol than butter. Gluten-free. Promise helps maintain a healthy heart when eaten instead of butter or margarine as part of a diet low in saturated fat, trans fat and cholesterol. Keep refrigerated. Manufacturer: Unilever Address: Englewood Cliffs, NJ 07632Phone: 800-375-0291

Nutrition Facts Serving Size: 1 TBSP Servings Per Container: 30   Amount Per Serving Calories 80 Calories from Fat 80   % Daily Value * Total Fat 8g 12% Saturated Fat 1.5g 8%   Vitamin A 10% Vitamin C 0% Calcium 0% Calcium 0% Percent daily value reflects "as packaged" food. Product is marked with a Kosher symbol. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Vegetable Oil Blend (Liquid Soybean Oil, Canola Oil, Palm Oil, Palm Kernel Oil), Water, Whey (Milk), Salt, Vegetable Mono and Diglycerides, Soy Lecithin, (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Vitamin E Acetate, Citric Acid, Pyridoxine Hydrochloride (Vitamin B6), Artificial Flavor, Maltodextrin (Corn), Vitamin A Palmitate, Beta Carotene (Color), Cholecalciferol (Vitamin 13), Cyanocobalamin (Vitamin B12).