Made with organic black beans & tomatoes. Non-dairy. No GMOs. No bioengineered ingredients. Certified Organic by QAI. Keep frozen. Oven: Preheat oven to 350 degrees F; Remove overwrap; Wrap burrito in foil and cook 50-55 minutes. Microwave Oven: Remove overwrap; Wrap burrito loosely in paper towel. Cook on High 1 1/2 minutes. Turn over. Cook 1 to 1 1/2 minutes until hot. Warnings: Contains wheat and soy. Individuals with Food Allergies: This product is manufactured in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. Manufacturer: Amy's Kitchen Inc. Address: P.O. Box 449 Petaluma, CA 94953

Nutrition Facts Serving Size: 1 BURRITO Servings Per Container: 1   Amount Per Serving Calories 250 Calories from Fat 70   % Daily Value * Total Fat 7g 11% Saturated Fat 0.5g 3% Total Carbohydrate 38mg 13% Dietary Fiber 5g 20% Sugars 4g Protein 9g     Vitamin A 4% Vitamin C 10% Calcium 6% Calcium 20% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients (Vegan): Organic Whole Wheat & Wheat Flour, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Tomatoes, Organic Potatoes, Organic Onions, Organic Black Beans, Expeller Pressed High Oleic Safflower Oil, Filtered Water, Organic Bell Peppers, Tapioca Flour, Sea Salt, Organic Garlic, Spices, Organic Jalapeno Peppers.