Good source of protein and ALA Omega-3. Cooking time 10-11 minutes. A plate of Barilla Plus provides a good source of Protein, ALA Omega-3 and Fiber, with less fat than many alternatives. 17 g of Protein; 3 g Fat; 360 mg of Omega-3 (100 g of Barilla Plus (approx. 1 cu uncooked) provides 28% of the daily value for ALA Omega-3 (1.3 g).).; 7 g of Fiber. Discover the great taste of balanced nutrition! Barilla Plus if the first pasta that provides a strong foundation for an nutritionally balanced meal, with a taste the whole family will enjoy. Barilla Pulse is uniquely made with a delicious blend of carefully selected ingredients rich in protein and ALA omega-3, with almost twice the fiber of traditional pasta. Barilla plus is the recommended pasta of Bob Green's Best Life Diet. Barilla plus is made from a broad spectrum of protein sources (multigrains, egg whites and legumes such as lentils and chickpeas) which hare essential building blocks for healthy growth, particularly in children. The ground flaxseed in Barilla Plus are the highest plant sources of ALA Omega-3, an essential fatty acid that promotes heart health. Barilla Plus is made from fiber sources of multigrains (durum wheat, oats, spelt and barley), legumes and flaxseed, which all help to maintain a healthy digestive system. Great taste with blanked nutrition - enjoy that good feeling more often, with Barilla Plus. Product of USA. Cook Barilla Plus in boiling water 10 minutes, then drain and serve according to recipe directions. For more tender pasta, boil an additional minute. Due to its higher protein content, Barilla Plus takes several extra minutes to cook than traditional pasta. Warnings: Contains Wheat and egg ingredients. Manufacturer: Barilla America, Inc. Address: Bannockburn, IL 60115Phone: 800-922-7455

Nutrition Facts Serving Size: 2 OZ Servings Per Container: 7   Amount Per Serving Calories 210 Calories from Fat 20   % Daily Value * Total Fat 2g 3% Total Carbohydrate 38mg 13% Dietary Fiber 4g 16% Sugars 2g Protein 10g     Vitamin A 0% Vitamin C 0% Calcium 2% Calcium 15% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Semolina, Grain and Legume Flour Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.