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Blount Clam Shack Gumbo

Blount Clam Shack Gumbo

30 oz

Details
Nutrition

HEARTY CHUNKS OF WHITE MEAT CHICKEN, SAVORY UNCURED SAUSAGE, TENDER SHRIMP, LONG GRAIN RICE, VEGETABLES AND SPICES MAKE THIS A SEAFOOD LOVERS FAVORITE

Nutrition Facts

Serving Size: 1 cup

Servings Per Container: 3.5

Amount Per Serving
Calories 160

Calories from Fat 0

% Daily Value *
Total Fat 6g	8
Saturated Fat 2.5g	13
Cholesterol 40mg	13
Sodium 880mg	38
Total Carbohydrate 17mg	6
Dietary Fiber 2g	7
Sugars 3g
Protein 10g

Calcium 6

Calcium 8

Percent daily value reflects "as packaged" food.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Ingredients
WATER, TOMATOES, OKRA, UNCURED CHOURICO SAUSAGE WITH NO ADDED NITRITES OR NITRATES EXCEPT NATURALLY OCCURRING NITRATES IN CELERY POWDER (PORK, WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, SHRIMP, GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, GARLIC, BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, XANTHAN GUM, SALT, ORGANIC CANOLA OIL, DRY MUSTARD, NISIN PREPARATION AND SPICES. CONTAINS: MILK, SHELLFISH (SHRIMP), AND WHEAT.