Ham and Water Product. 23% of Weight is added ingredients. Ready-to-cook. Keep refrigerated. Partially cooked. Heat 10-15 minutes per pound at 325 degrees F or until product center reaches 160 degrees F. For detailed heating and carving instructions, remove plastic package and refer to back of label. Safe Handling Instructions: This product was prepared from inspected and passed meat and or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Manufacturer: ConAgra Foods Address: 200 S. 2nd St. Lincoln, NE 68508

Nutrition Facts Serving Size: 4 OUNCES Servings Per Container: VARIES   Amount Per Serving Calories 220 Calories from Fat 150   % Daily Value * Total Fat 17g 26% Saturated Fat 5g 25% Cholesterol 50mg 17% Sodium 1540mg 64% Total Carbohydrate 3mg 1% Sugars 1g Protein 14g     Vitamin A 0% Vitamin C 0% Calcium 0% Calcium 5% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Nitrate, Sodium Nitrite.