Grown in California. Great for snacking & baking. Diets rich in fruit and vegetables may reduce the risk of some types of cancer and other chronic diseases. Delicious and naturally sweet, California Dates are a fat-free, cholesterol-free food, and a good source of fiber. 1/4 cup dates = one 5 a day serving. For best results, refrigerate after opening. Warnings: May contain traces of nuts and pits or pit fragments. Manufacturer: Dole Packaged Foods Corp. Address: Westlake Village, CA 91362-7300Phone: 800-232-8888

Nutrition Facts Serving Size: 16 G Servings Per Container: 6   Amount Per Serving Calories 120 Calories from Fat 0   % Daily Value * Total Carbohydrate 31mg 10% Dietary Fiber 3g 14% Sugars 29g Protein 1g     Vitamin A 0% Vitamin C 0% Calcium 2% Calcium 2% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Dates.