Welcome to The Grocery Girls!

Need help? Call us.

866.278.2254

Need it tomorrow? That´s okay! Or, order in advance and save.

Fantastic Couscous Whole Wheat Organic

12 oz Box

  • Details
  • Nutrition
Versatile, Moroccan-style whole grain. USDA organic. Never ending discovery. The Sultans of Marrakech knew how to party. In the countryside around the city walls, they built parks and pleasure palaces designed to set the scene for elaborate feasts and other festivities. Menara Gardens is a legacy of that era, a place where modern-day Marrakechis come to stroll amid palm trees, olive groves, and roses, and to picnic on couscous and other Moroccan delights. Fantastic Assurance: All Fantastic World Foods products are all natural or organic. In addition, this item is: made with 100% organic whole wheat; vegan; yeast free; a low fat food; a saturated fat free food; 0 g trans fat; high in fiber. Certified organic by Quality Assurance International. Product of Canada. Stove Top: Bring specified amount of water to boil. Add couscous and stir. Cover, simmer for 2 minutes or until all the water has been absorbed. Stir to fluff. Remove from heat and allow to stand 5 minutes. Stir before serving. Microwave: Combine hot water and couscous in a 1- or 2-quart microwaveable casserole. Cover and cook on High for 2 minutes. Stir. Let stand covered about 5 minutes until most of liquid is absorbed and couscous is tender. Stir before serving. (Microwave ovens vary; cooking time is approximate.) Optional: For richer flavor, add 1/2 tbsp butter per 1 cup of dry couscous. 2 Servings: 1/2 cup couscous, 3/4 cup water. 4 Servings: 1 cup couscous, 1-1/2 cups water. Entire Box (8 Servings): Box of couscous, 3 cups water. 1/4 cup dry couscous yields about 3/4 cup prepared. Warnings: Contains wheat ingredients. Made on shared equipment that also processes milk, peanuts, and soy. Manufacturer: Fantastic Foods, Inc. Address: Napa, CA 94558Phone: 800-288-1089

Nutrition Facts

Serving Size: 0.25 CUP UNCOOKED

Servings Per Container: 8

 

Amount Per Serving
Calories 170
Calories from Fat 5

 

% Daily Value *
Total Fat 0.5g 1%
Total Carbohydrate 37mg 12%
Dietary Fiber 6g 24%
Sugars 1g
Protein 7g  

 

Vitamin A 0% Vitamin C 0%
Calcium 2% Calcium 8%

Percent daily value reflects "as packaged" food.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total
Carbohydrate
300g 375g
  Dietary Fiber 25g 30g

 

Ingredients
(Vegan): Organic Whole Wheat Couscous (Organic Whole Durum Wheat Semolina).

    Additional Information

    • Organic
    • Egg-Free

Maximum number of characters: 250

$0.01
Fantastic Couscous Whole Wheat Organic