All natural. A gluten free product. 1 envelope dry yeast (1/4 oz) = 2 1/4 teaspoons = 1 cake fresh yeast (0.6 oz). Product of Canada. General Tips: (1) Gauge liquid temperature with thermometer, (2) Spoon flour into dry ingredient measuring cup; level off. To Dissolve: Stir 1 envelope contents into 1/4 cup warm water (100 to 110 degrees F). To proof (foam) yeast, stir in 1 teaspoon sugar; let stand 10 minutes. If mixture doubles in volume, yeast is active. To Rise: Set covered dough in warm place (80 to 85 degrees F) or place pan of covered dough on rack over pan of very hot water. Manufacturer: ACH Food Companies, Inc. Address: Memphis, TN 38016Phone: 800-777-4959

Nutrition Facts Serving Size: 0.25 TSP Servings Per Container: 9   % Daily Value *   Vitamin A 0% Vitamin C 0% Calcium 0% Calcium 0% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Yeast.