General Mills. with Whole Grain Guaranteed. Nutrition Highlights: Calories 110 (6%), Saturated Fat 0g (0%), Sodium 160mg (7%), Sugars 6g, Fiber 3g (10%), Iron 18mg (100%). Amount and % Daily Value per serving. MultiGrain Cheerios CEREAL. 5 Whole Grains Lightly Sweetened. 110 Calories. studies show. MORE WHOLE GRAIN can help manage weight. NET WT 1 LB 0.2 OZ (16.2 OZ) (459g). Whole Grain Guaranteed: A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). WHOLE GRAIN, 16g or more per serving, EAT 48g OR MORE OF WHOLE GRAINS DAILY, WholeGrainsCouncil.org. www.WholeGrainNation.com. 5 Lightly Sweetened Whole Grains in every bowl! Corn, Oats, Barley, Wheat, Rice. American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save or send your box top and... CALL: 1-800-328-1144 (7:30 AM - 5:30 PM CT, Weekdays). WRITE: General Mills, Box 200, Mpls., MN 55440. www.GeneralMills.com. Exchange: 1 1/2 Starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes 2008 the American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. EARN MORE CASH FOR YOUR SCHOOL AT BTFE.COM. This is the amount in Calories 110 one serving. This is the percent of the 6% Daily Value per serving. Daily Values are recommended amounts to consume each day (see Nutrition Facts). Sugar does not have a Daily Value. 100% Recycled Paperboard. Whole Grains a Great Start to help Manage Your Weight. There are a lot of SMALL THINGS you can do every day! Take the stairs, Drink more water, Team up with a friend, Walk the dog more, Watch your portions, Eat more whole grain. MORE GRAINS Less you! Studies show that people who eat more whole grain tend to have healthier body weights. MultiGrain Cheerios has 5 whole grains and 110 lightly sweetened calories per serving, which makes it a great first step to help manage your weight. Warnings: CONTAINS WHEAT INGREDIENTS. Manufacturer: General Mills, Inc.

Nutrition Facts Serving Size: 1 Servings Per Container: 16   Amount Per Serving Calories 110 Calories from Fat 10   % Daily Value * Total Fat 1g 2% Total Carbohydrate 23mg 8% Dietary Fiber 3g 10% Sugars 6g Other Carbohydrate 15g   Protein 2g     Vitamin A 10% Vitamin C 25% Calcium 10% Calcium 100% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Whole Grain Corn, Whole Grain Oats, Sugar, Whole Grain Barley, Whole Grain Wheat, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Corn Bran, Salt, Trisodium Phosphate, Distilled Monoglycerides, Canola and/or Rice Bran Oil, Color Added. Vitamin E (mixed tocopherols) Added to Preserve Freshness.