Soaking Method: To 1/2 lb dry beans add 3 to 4 cups hot water. Boil 2 minutes, ten set aside for one hour. Or let stand in 3 to 4 cups cold water overnight. Drain and rinse beans. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish. Manufacturer: Goya Foods, Inc. Address: Secaucus, NJ 07096

Nutrition Facts Serving Size: 0.25 CUP Servings Per Container: 12   Amount Per Serving Calories 70 Calories from Fat 0   % Daily Value * Total Carbohydrate 23mg 8% Dietary Fiber 15g 60% Sugars 1g Protein 9g     Vitamin A 0% Vitamin C 0% Calcium 4% Calcium 15% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g