Vacuum packed whole kernel corn. Surprisingly sweet. Packed from fresh sweet corn. Stove-Top: Empty contents into small saucepan. Heat just to boiling, drain, if desired. Season to taste, serve. Microwave: Empty contents into microwavable dish. Cover and microwave on High 2.5 - 3.5 minutes, drain, if desired. Season to taste, serve. Refrigerate unused portions. Manufacturer: General Mills Sales, Inc. Address: General Offices Minneapolis, MN 55440Phone: 800-998-9996

Nutrition Facts Serving Size: 0.333 CUP Servings Per Container: 4   Amount Per Serving Calories 60 Calories from Fat 5   % Daily Value * Total Fat 0.5g 1% Total Carbohydrate 12mg 4% Dietary Fiber 1g 4% Sugars 3g Protein 2g     Vitamin A 0% Vitamin C 4% Calcium 0% Calcium 0% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Whole Kernel Corn, Water, Salt.