Great tasting crunchy clusters burst with such peanut buttery goodness that each mouthful of Kashi GO® Peanut Butter Crunch Cereal is a treat. But more than that, it’s a great way to start your day thanks to the inherent nutrition packed into the plant-based ingredients, 10 grams of protein, and 6 grams of fiber.

Nutrition Facts Serving Size: 3/4 CUP Servings Per Container: 7   Amount Per Serving Calories 220 Calories from Fat   % Daily Value * Total Fat 9g 12 Total Carbohydrate 31mg 11 Dietary Fiber 6g 22 Sugars 10g Protein 10g     Vitamin A 0% Vitamin C 0% Calcium 2 Calcium 8 Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Soy flakes, peanut butter (peanuts), brown rice syrup, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), cane sugar, expeller pressed canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract for freshness.**Certified Transitional