Raspberry Clusters with Chia Seeds have a foundation of five super grains combined with tart raspberries, sweet cranberries, and crunchy chia seeds, all with a hint of vanilla. Each 50g serving has at least 35% less sugar than the average sugar content of other KIND Healthy Grains® Clusters and contains 30g of whole grains with only 3g of fat.

Nutrition Facts Serving Size: 1/3 cup Servings Per Container: 11   Amount Per Serving Calories 110 Calories from Fat 15   % Daily Value * Total Fat 1.5g 2 Total Carbohydrate 21mg 7 Dietary Fiber 2g 8 Sugars 3g Protein 2g     Vitamin C 2 Calcium 4 Calcium 8 Percent daily value reflects "as packaged" food. Product is marked with a Kosher symbol. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), tapioca syrup, dried cane syrup, cranberries, raspberries, chia seeds, canola oil, sugar, molasses, vanilla extract, brown rice syrup, rice flour, Vitamin E (to maintain freshness). Allergen Information Made in a facility that processes peanuts, tree nuts, soy and sesame seeds.