The Original Fruit & Nut Food Bar. No added sugar. Unprocessed. Raw. Non-GMO. Gluten free. Dairy free. Soy free. Vegan. Kosher. Humm Food: Real food, raw food, that creates an unmistakable feeling of health and well-being often accompanied by an inexplicable and irresistible urge to, well, hum. I created LaraBar because a healthy body, mind and spirit are derived from what you eat. I believe that food is healthiest and most satisfying in its simplest, most natural state. Made from 100% real food, LaraBar is energy in its purest form. A magical harmony of fruits, nuts and spices, LaraBar harvests the best natural ingredients to lift your vitality and sustain energy with every bite. Enjoy the energy and start humming. Excellent source of fiber. Sodium & cholesterol free. Provides 4.5grams of Omega 6 fatty acids. Gluten, dairy & soy free. Warnings: All natural product. May contain occasional nut shells or pit pieces. Manufacturer: Humm Foods, Inc. Address: P.O. Box 18932 Denver, CO 80218Phone: 877-LARABAR