100% Natural. PAM. Original. No-stick cooking spray / For fat-free cooking. Made with 100% canola oil. Questions or comments, call Mon. - Fri. 10:00 am to 7:00 pm (CST), 1-800-726-4968 (except national holidays). Please have entire package available when you call. For more great tips and delicious recipes using PAM cooking spray, call 1-800-PAM-4YOU or visit us at our website: www.pam4you.com. The 100% natural, versatile, undisputed leader in no-stick cooking sprays. Try original canola oil PAM for: - Stovetop & oven-cooking meats, fish, and vegetables. - Baking casseroles. - Cooking eggs, pancakes, waffles, & grilled cheese sandwiches. Also try PAM olive oil, PAM butter, PAM baking, PAM grilling, and PAM professional. 1. Important! Point arrow on button toward red dot. 2. Shake well. 3. Spray can upright about 6 inches from unheated cook/bakeware. A 1 second spray covers a 10'' skillet. Look! Freshness date on bottom. Warnings: Caution: Contents under pressure. Read precautions on back before using. Contains: Soy. Use only as directed. Intentional misuse by deliberately concentrating and inhaling the contents can be harmful or fatal. Flammable. Do not spray on heated surfaces or near open flame. Never spray directly into oven. Remove broiler pans from oven before spraying. Can may burst if left on stove or near heat source. Avoid spraying in eyes. Contents under pressure. Do not puncture or incinerate. Do not store above 120° F. Keep out of reach of children. For more education about product abuse. Contact the alliance for consumer education at www.inhalant.org. Manufacturer: ConAgra