Microwaveable wrapper! Tastes great warm! Natural & artificial flavors. All the nutrition of a bowl of instant oatmeal. Smart choice made easy. The Quaker Oatmeal you love - to go! Every moist, chewy bar has all the whole grain goodness of a bowl of instant oatmeal, and as part of a heart healthy diet can help remove cholesterol (Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This bar has one gram per serving. Qualifies as low in fat (3 grams) at 40 grams reference amount). It's a nutritious and heart healthy way to start your day! In a microwaveable wrapper! Try them warm! Quaker Oatmeal to Go Bars are moist and delicious right from the package. They also taste great warmed in the microwave! Quaker Oatmeal to Go Bars a smart choice because they are low in saturated fat and cholesterol and made from whole grains. 1. Open one end of wrapper to vent. 2. Place wrapped bar in microwave and heat on high for 10 seconds. 3. Unwrap and enjoy! (Remove from microwave carefully as bar may be hot). Enjoy a warm oatmeal breakfast on the go! Warnings: Contains soy, egg and wheat ingredients. May contain traces of peanuts and tree nuts. Manufacturer: The Quaker Oats Company Address: P.O. Box 049003 Chicago, IL 60604-9003Phone: 800-555-OATS

Nutrition Facts Serving Size: 1 BAR Servings Per Container: 6   Amount Per Serving Calories 220 Calories from Fat 35   % Daily Value * Total Fat 4g 6% Saturated Fat 1g 4% Cholesterol 15mg 6% Sodium 230mg 10% Total Carbohydrate 43mg 14% Dietary Fiber 5g 21% Sugars 19g Protein 4g     Vitamin A 20% Vitamin C 0% Calcium 20% Calcium 20% Percent daily value reflects "as packaged" food. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g   Ingredients Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisins, Brown Sugar, Oat Bran Concentrate, Oat Flour, Rice Flour, Margarine (Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Salt, Mono and Diglycerides, Soy Lecithin, Calcium Disodium EDTA [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Maltodextrin, Modified Food Starch, Glycerin, Dried Whole Eggs, Sugar, Corn Syrup, Natural and Artificial Flavors, Malted Barley Extract, Calcium Carbonate, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Malt (Contains Barley, Soy, and Wheat Components), Corn Flour, Malic Acid, Sodium Alginate, Natural Mixed Tocopherols, Calcium Phosphate, Spice, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Potassium Sorbate and BHT (Preservatives), Reduced Iron, Sodium Phosphate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).